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  • The Examined Life by Bram Levinson

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    Bram Levinson

    Bram Levinson

    Author, Yoga Teacher, Retreat Coordinator, Mentor

    Author of The Examined Life (www.theexaminedlifebook.com), Bram Levinson is a nationally known yoga teacher, blogger, mentor and lecturer based in Montreal. He is an iRest® Yoga Nidra Level 1 Trained Teacher, as well as an alumni ambassador for Lululemon's Ste-Catherine Street location. He has been on the faculty of the Montreal & Burlington Yoga Festivals, as well as multiple Wanderlust Yoga Festivals. His yoga retreats bring students across the globe 2-3 times a year, with previous locations including Istanbul, Berlin, Tulum, Santorini, Paros and Mljet in Croatia. 2015 will see Bram bring students to Ravello on the Amalfi Coast and back to Paros in Greece. Bram is forever grateful to Seane Corn, the Darbys, Jennifer Maagendans, Richard Miller, and Joan Ruvinsky who initially offered illumination on his yogic path. His insights and observations can be followed on his blog connect to the sky at http://bramlevinson.wordpress.com, his website at www.bramlevinson.com.

…Then We Took Berlin

Posted by bramlevinson on May 11, 2014

imageI’m lying on the bed in the hotel room in Berlin that’s been home for the last 9 days, sun streaming through the window pane, bathing me in a sunbeam that only my pup Willow could truly appreciate as much as I’m doing right now. I’m feeling reflective, as I always am at the tail end of the yoga trips I hold. The last of our bunch left this morning, and as everyone slowly trickled onward to wherever their next destination was, I started to feel that pang again. I feel it every time a retreat ends, but the sensation is not solely relegated to these specific trips we take.

I know how blessed I am. I experience moments of connection and brilliance and pure, undeniable light on a daily basis. Every now and then one moment in particular occurs and elicits a high in my brain and my body that could easily instigate an addiction in the attempt to relive it, and I feel such connection and awe that I’m stunned into a state of muteness. And as measurable as the high is, the withdrawal from it as it recedes is equally as stunning. From eating a meal that redefines taste and texture to spending time with people who reflect truth and life amongst and between one another, from connection through a sexual experience to simply standing in one geographical location which emanates an energy that undeniably reconnects us to something bigger than ourselves, I believe these moments are miracles. I believe that they are literally moments where the veil that separates us from the source of the energy that animates our bodies falls away. These are peeks into the divine, into the source of all things, into comfort and light and peace and ease. So it’s no surprise that watching the passing of these moments like tendrils of grass in a running stream can be remarkably traumatic.

Through my so-far limited understanding of Kashmir Shaivism, I have gleaned that we as human beings are simply an extension of divinity, but in contracted form. The energy we typically attribute as being god or god-like is the same energy that sparks us into consciousness and motivates us into the world, and that energy is a ray of divinity contracted into the human shell. From my own observations, when I experience moments of connection so pure that their withdrawal from the present moment leaves an ache of absence and sadness, I understand that I am grieving, on some level, for the yank back into contracted form. After the light there is darkness. And I find that incredibly fascinating.

I understand that nothing ends without something brilliantly beautiful being born of it, but I think that what I’ve stumbled on in my philosophical musings is that thing that binds people together initially as they couple, that bonds a parent to his or her child, that is the source of an addict’s endless and relentless pursuit and that we are all, ultimately, seeking. We go through this life seeking connection…undeniable moments that push the boundaries of what it feels like to be alive, hopeful and happy. When we experience them, we’re brought down to our knees in the presence of such timeless wisdom and beauty. And when we start to contract back to our natural human state, that ache starts to present itself again. Post coitum omne animalium triste est, indeed!

I believe it’s our responsibility to constantly bring ourselves back to perspective and focus so we can experience these moments when they are available to us. I also feel like it’s my responsibility to share with you all when they occur as reminders to keep slugging through the mundane until you get there, because you will. I’m also, at this point in my studies and life, awake enough to be able to see the experiencing and passing of these moments from a place of awareness and distance so that their regression doesn’t leave me traumatized.

With that said,  I miss our group :) With all the personalities and backgrounds, our Berlin 2014 gang left their imprint on this beautiful city, and I know that they’re now leaving wisps of the energy we shared here in their wake as they hop around the globe. I couldn’t have more love for them, for this city or for the gratitude I feel being able to create these events and give people the space to experience moments of pure and unadulterated bliss.

I’ll leave the city tomorrow with a heart so full of wonder and love it might just burst. Life is beautiful and dark and moving and silent and chaotic. It’s everything I could ever have hoped for and dreamed about, while at the same time never being enough. And so I choose to simply be in the eye of all that vritti activity.

With love from Berlin,

Bxx

 

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2 Responses to “…Then We Took Berlin”

  1. Magda said

    Love you Bram,
    Thank you for jumping around the globe with yoga and all the wiseness in you, to join in whatever the group might be, big or small. It’s meant to be at that moment in time. I’ll keep Berlin in my heart as a good moment in time.
    Namaste
    Magda

  2. Bram,
    Your this pose has inspired me. I hope one day I’ll be able to be see Berlin too.

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